What is CrossFit....
CrossFit is functional in movement, done at high intencity and varied constantly.
It is for everyone willing to live healthier and fight illness.
SERVICES WE OFFER
CrossFit is for everyone looking to become a better version of themselves. Our program is general, broad and inclusive which means that from a very young age to old age, unfit or elite athlete,
overweight or under, male or female...one of our programs below will cater for your needs!
CrossFit
CrossFit LIGHT
CrossFit KIDZ
Personal Training
SUCCESS STORIES
"In just 12 months of CrossFit I lost 15kg and gained a fit family"
TARREN
February , 2019
"Getting fit and strong have never been so much fun!"
LE ROUX
July, 2019
"My only regret is that I didn't start CrossFit 10 years ago"
RIEKIE
August, 2019
CrossFit Oudtshoorn
122 Adderley Street
Oudtshoorn, Western Cape
Tel: 081-512-3375