CONSTANTLY VARIED  |  HIGH INTENCITY  |  FUNCTIONAL MOVEMENTS

What is CrossFit....

CrossFit is functional in movement, done at high intencity and varied constantly.

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It is for everyone willing to live healthier and fight illness.

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SERVICES WE OFFER

CrossFit is for everyone looking to become a better version of themselves. Our program is general, broad and inclusive which means that from a very young age to old age, unfit or elite athlete,

overweight or under, male or female...one of our programs below will cater for your needs!

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CrossFit

Ages 13-60

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High in intensity, functional in movement and varied constantly.

CrossFit LIGHT

Ages 13-60

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Light in intensity, functional in

movement and varied constantly.

CrossFit KIDZ

Ages 6-12

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Fun, functional in movement and stimulating for all!

Personal Training

All Ages

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One-on-One personal training tailored to your needs and ability.

SUCCESS STORIES

CrossFit Oudtshoorn

122 Adderley Street

Oudtshoorn, Western Cape

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Tel: 081-512-3375

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GET IN TOUCH