fitness for Everyone
CONSTANTLY VARIED | HIGH INTENCITY | FUNCTIONAL MOVEMENTS
What is CrossFit....
CrossFit is functional in movement, done at high intencity and varied constantly.
It is for everyone willing to live healthier and fight illness.
SERVICES WE OFFER
CrossFit is for everyone looking to become a better version of themselves. Our program is general, broad and inclusive which means that from a very young age to old age, unfit or elite athlete,
overweight or under, male or female...one of our programs below will cater for your needs!
CrossFit
CrossFit LIGHT
CrossFit KIDZ
Personal Training
SUCCESS STORIES
"I cannot get enough of this...I'm addicted"
JACO
November, 2020
"Getting fit and strong have never been so much fun!"
LE ROUX
July, 2019
"For me it feels like 60 minutes of therapy!"
JACQUES
October, 2020
CrossFit Oudtshoorn
